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Happy Ice Cream Eaters
Integrated
Counselling

For Children
& Parents

Children ages 4-10 yrs

Through a combination of individual and joint sessions, you and your child will discover the nervous system and understand emotions.

You both will learn self-regulation 

and co-regulation tools

that can be used in every day life.


Integrated Counselling extends beyond

traditional talk therapy to include

play, movement and breathwork.

Your Child's
experience:
  • Overwhelming emotions/ emotional outbursts

  • Challenged by social settings

  • Worry/ Overthinking

  • Does not want to go to school

  • Unusual behaviours

  • Frequent phone calls from school/ daycare

  • Challenges during morning and bed time routines

  • Emotional exhaustion

  • Unsure of the next step

Your experience:
You're both
open to:
  • Understanding emotions

  • Learning about how our nervous systems work

  • Trying and practicing skills to help regulate ourselves and each other

  • Accepting that each of us is unique and so we may have different needs and wants

  • Creating and implementing solutions that consider everyone's best interests

Your Child
wants to:
  • Participate in friendships and social interactions

  • Experience the wonder of learning and discovery

  • Feel safe and secure in the face of challenges

You want to:
  • Empower your child to move through life's challenges

  • Create lasting memories with your child

  • Model healthy emotional expression and regulation to your child

Is Integrated Counselling Right For You and Your Child?

Written consent by all custodial parents/ guardians is required to obtain this service.

Have Your Questions Answered
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A regulated nervous system enables you to

think clearly and make choices in

challenging situations.

© 2021 by Hands to Heart Inc.

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